The Jewel In The Crown

ਹਰਿ ਕਾ ਮੰਦਰੁ ਆਖੀਐ ਕਾਇਆ ਕੋਟੁ ਗੜੁ ॥ ਅੰਦਰਿ ਲਾਲ ਜਵੇਹਰੀ ਗੁਰਮੁਖਿ ਹਰਿ ਨਾਮੁ ਪੜੁ ॥ ਹਰਿ ਕਾ ਮੰਦਰੁ ਸਰੀਰੁ ਅਤਿ ਸੋਹਣਾ ਹਰਿ ਹਰਿ ਨਾਮੁ ਦਿੜੁ ॥ ਮਨਮੁਖ ਆਪਿ ਖੁਆਇਅਨੁ ਮਾਇਆ ਮੋਹ ਨਿਤ ਕੜੁ ॥: The fortress of the body is called the Temple of Hari (Harmandir ). By becoming the Gurmukh (a person who... Continue Reading →

Fleeced LLP!

We are all in the midst of a pandemic so sorry if I am a little off topic today but as claimants in the recently settled Post Office Trial, I felt the need to vent again. Please feel free to read the previous blogs I wrote about how we as a family along with many... Continue Reading →

10 ways to lose weight without doing exercise (that I would NOT recommend!)

Don't take every bloggers advice as gospel. People give bad advice in real life and the same applies online. Just because an article looks wonderful and the person has 1,000,000 + views and likes does not mean that they are qualified to advise on your life's scenario. Take all information with a pinch of salt (sugar in this example) and form your own opinions based on your experience, understanding of self and research.

The Life I Chose.

Sometimes the best days are the worst days The following is an archive of notable media coverage of my career in hospitality. I hope it gives you some insight into my life pre-breakdown and I have tried to reflect how things were from a personal point of view at the time of each article. I have always had to... Continue Reading →

When Happy met Sad

Happy New Year Happy New Day Happy New Thought Happy New Way Happy loves his luck Happy loves fun Happy stopped giving a fuck Happy thought he won   When Happy met Sad...   Happy was depressed Happy was ill Happy forgot to rest Happy lost its will Happy couldn't sleep Happy got high Happy went too deep Happy needed to cry He could... Continue Reading →

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